Jeremy Martin 30:00 row
7,529m
Meters
30:00.0
Time
1:59.5
Pace
500
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 20 |
| Drag Factor | 107 |
October 05, 2016 17:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,529m | 1:59.5 | 205 | 1005 | 20 |
| 6:00.0 | 1,489m | 2:00.8 | 198 | 981 | 20 |
| 12:00.0 | 1,500m | 2:00.0 | 203 | 997 | 20 |
| 18:00.0 | 1,497m | 2:00.2 | 201 | 992 | 21 |
| 24:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 21 |
| 30:00.0 | 1,537m | 1:57.1 | 218 | 1049 | 22 |