Jeremy Martin 30:00 row
7,456m
Meters
30:00.0
Time
2:00.7
Pace
490
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 20 |
| Drag Factor | 106 |
October 06, 2016 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,456m | 2:00.7 | 199 | 984 | 20 |
| 6:00.0 | 1,493m | 2:00.5 | 200 | 987 | 21 |
| 12:00.0 | 1,468m | 2:02.6 | 190 | 953 | 20 |
| 18:00.0 | 1,471m | 2:02.3 | 191 | 957 | 20 |
| 24:00.0 | 1,497m | 2:00.2 | 201 | 992 | 21 |
| 30:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 22 |