Jeremy Martin 15:12 row
1,837m
Meters
15:12.4
Time
4:08.3
Pace
94
Calories
Average Watts | 23 |
---|---|
Calories Per Hour | 378 |
Stroke Rate | 20 |
Drag Factor | 117 |
October 11, 2016 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:12.4 | 1,837m | 4:08.3 | 23 | 378 | 20 |
5:00.0 | 599m | 4:10.4 | 22 | 376 | 22 |
10:00.0 | 606m | 4:07.5 | 23 | 379 | 20 |
15:00.0 | 611m | 4:05.4 | 24 | 381 | 20 |
15:12.4 | 22m | 4:41.8 | 16 | 353 | 15 |