Jeremy Martin 23:13 row
2,920m
Meters
23:13.3
Time
3:58.5
Pace
149
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 19 |
| Drag Factor | 106 |
October 20, 2016 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:13.3 | 2,920m | 3:58.5 | 26 | 388 | 19 |
| 5:00.0 | 628m | 3:58.8 | 26 | 388 | 21 |
| 10:00.0 | 636m | 3:55.8 | 27 | 391 | 22 |
| 15:00.0 | 618m | 4:02.7 | 24 | 384 | 18 |
| 20:00.0 | 621m | 4:01.5 | 25 | 385 | 18 |
| 23:13.3 | 418m | 3:51.2 | 28 | 397 | 17 |