Jeremy Martin 30:00 row
7,691m
Meters
30:00.0
Time
1:57.0
Pace
523
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 21 |
| Drag Factor | 115 |
October 21, 2016 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,691m | 1:57.0 | 218 | 1051 | 21 |
| 6:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 21 |
| 12:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 21 |
| 18:00.0 | 1,536m | 1:57.1 | 217 | 1048 | 21 |
| 24:00.0 | 1,548m | 1:56.2 | 223 | 1066 | 21 |
| 30:00.0 | 1,579m | 1:53.9 | 236 | 1113 | 23 |