Jeremy Martin 6000m row
6,000
Meters
22:57.8
Time
1:54.8
Pace
418
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 22 |
| Drag Factor | 116 |
October 30, 2016 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:57.8 | 6,000 | 1:54.8 | 231 | 1092 | 418 | 22 |
| 4:37.8 | 1,200 | 1:55.7 | 226 | 1075 | 83 | 23 |
| 4:37.5 | 2,400 | 1:55.6 | 226 | 1076 | 83 | 22 |
| 4:35.9 | 3,600 | 1:54.9 | 230 | 1083 | 83 | 22 |
| 4:34.6 | 4,800 | 1:54.4 | 234 | 1101 | 84 | 22 |
| 4:32.1 | 6,000 | 1:53.3 | 240 | 1124 | 85 | 23 |