Jeremy Martin 21:03 row
5,215m
Meters
21:03.9
Time
2:01.1
Pace
349
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 21 |
| Drag Factor | 78 |
November 15, 2016 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:03.9 | 5,215m | 2:01.1 | 197 | 976 | 21 |
| 7:52.5 | 2,000m | 1:58.1 | 212 | 1030 | 21 |
| 15:45.3 | 2,000m | 1:58.2 | 212 | 1029 | 21 |
| 20:45.7 | 1,215m | 2:03.6 | 185 | 937 | 22 |