Jeremy Martin 30:00 row
7,651m
Meters
30:00.0
Time
1:57.6
Pace
517
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 21 |
| Drag Factor | 113 |
November 17, 2016 17:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,651m | 1:57.6 | 215 | 1040 | 21 |
| 6:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 21 |
| 12:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 21 |
| 18:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 21 |
| 24:00.0 | 1,538m | 1:57.0 | 218 | 1051 | 21 |
| 30:00.0 | 1,563m | 1:55.1 | 229 | 1088 | 22 |