Jeremy Martin 500m row
500m
Meters
1:31.3
Time
1:31.3
Pace
45
Calories
| Average Watts | 460 |
|---|---|
| Calories Per Hour | 1882 |
| Stroke Rate | 39 |
| Drag Factor | 131 |
November 19, 2016 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31.3 | 500m | 1:31.3 | 460 | 1882 | 39 |
| 0:17.7 | 100m | 1:28.5 | 505 | 2037 | 41 |
| 0:17.8 | 200m | 1:29.0 | 496 | 2008 | 37 |
| 0:18.2 | 300m | 1:31.0 | 464 | 1898 | 40 |
| 0:18.3 | 400m | 1:31.5 | 457 | 1872 | 43 |
| 0:19.4 | 500m | 1:37.0 | 383 | 1619 | 37 |