Jeremy Martin 15:44 row
4,000m
Meters
15:44.8
Time
1:58.1
Pace
270
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 20 |
| Drag Factor | 120 |
November 30, 2016 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:44.8 | 4,000m | 1:58.1 | 212 | 1031 | 20 |
| 7:50.9 | 2,000m | 1:57.7 | 215 | 1038 | 21 |
| 15:44.2 | 2,000m | 1:58.3 | 211 | 1027 | 20 |