Jeremy Martin 6000m row
6,000m
Meters
23:17.4
Time
1:56.4
Pace
411
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 21 |
| Drag Factor | 120 |
November 30, 2016 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:17.4 | 6,000m | 1:56.4 | 222 | 1062 | 21 |
| 4:39.3 | 1,200m | 1:56.3 | 222 | 1064 | 22 |
| 4:40.1 | 2,400m | 1:56.7 | 220 | 1057 | 21 |
| 4:40.1 | 3,600m | 1:56.7 | 220 | 1057 | 21 |
| 4:40.2 | 4,800m | 1:56.7 | 220 | 1056 | 21 |
| 4:37.6 | 6,000m | 1:55.6 | 226 | 1078 | 22 |