Jeremy Martin 23:24 row
6,007m
Meters
23:24.2
Time
1:56.8
Pace
409
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 21 |
| Drag Factor | 112 |
January 11, 2017 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:24.2 | 6,007m | 1:56.8 | 219 | 1054 | 21 |
| 5:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 21 |
| 10:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 21 |
| 15:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 21 |
| 20:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 21 |
| 23:24.2 | 877m | 1:56.4 | 222 | 1063 | 21 |