Jeremy Martin 15:28 row
4,004m
Meters
15:28.8
Time
1:55.9
Pace
274
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 21 |
| Drag Factor | 114 |
January 16, 2017 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:28.8 | 4,004m | 1:55.9 | 224 | 1072 | 21 |
| 5:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 21 |
| 10:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 21 |
| 15:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 21 |
| 15:28.8 | 121m | 1:59.0 | 208 | 1014 | 21 |