Jeremy Martin 11:32 row
3,007m
Meters
11:32.0
Time
1:55.0
Pace
208
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 22 |
| Drag Factor | 115 |
January 18, 2017 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:32.0 | 3,007m | 1:55.0 | 230 | 1090 | 22 |
| 5:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 22 |
| 10:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 22 |
| 11:32.0 | 400m | 1:55.0 | 230 | 1092 | 22 |