Jeremy Martin 30:00 row
7,635
Meters
30:00.0
Time
1:57.8
Pace
515
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 22 |
| Drag Factor | 110 |
February 07, 2017 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,635 | 1:57.8 | 214 | 1030 | 515 | 22 |
| 6:00.0 | 1,513 | 1:58.9 | 208 | 1010 | 101 | 22 |
| 12:00.0 | 1,513 | 1:58.9 | 208 | 1010 | 101 | 22 |
| 18:00.0 | 1,520 | 1:58.4 | 211 | 1020 | 102 | 22 |
| 24:00.0 | 1,535 | 1:57.2 | 217 | 1040 | 104 | 22 |
| 30:00.0 | 1,553 | 1:55.9 | 225 | 1070 | 107 | 22 |