Jeremy Martin 11:30 row
3,010
Meters
11:30.3
Time
1:54.6
Pace
209
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 23 |
| Drag Factor | 118 |
February 11, 2017 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:30.3 | 3,010 | 1:54.6 | 232 | 1089 | 209 | 23 |
| 5:00.0 | 1,314 | 1:54.1 | 235 | 1104 | 92 | 23 |
| 10:00.0 | 1,304 | 1:55.0 | 230 | 1080 | 90 | 23 |
| 11:30.3 | 393 | 1:54.8 | 231 | 1076 | 27 | 23 |