Jeremy Martin 11:30 row
3,010m
Meters
11:30.3
Time
1:54.6
Pace
209
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 23 |
| Drag Factor | 118 |
February 11, 2017 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:30.3 | 3,010m | 1:54.6 | 232 | 1098 | 23 |
| 5:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 23 |
| 10:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 23 |
| 11:30.3 | 393m | 1:54.8 | 231 | 1094 | 23 |