Jeremy Martin 45:00 row
11,202
Meters
45:00.0
Time
2:00.5
Pace
739
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 20 |
| Drag Factor | 109 |
March 07, 2017 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,202 | 2:00.5 | 200 | 988 | 739 | 20 |
| 9:00.0 | 2,254 | 1:59.7 | 204 | 1000 | 150 | 21 |
| 18:00.0 | 2,223 | 2:01.4 | 195 | 972 | 145 | 20 |
| 27:00.0 | 2,216 | 2:01.8 | 194 | 965 | 145 | 20 |
| 36:00.0 | 2,229 | 2:01.1 | 197 | 977 | 146 | 20 |
| 45:00.0 | 2,281 | 1:58.3 | 211 | 1026 | 153 | 21 |