Jeremy Martin 30:00 row
7,742m
Meters
30:00.0
Time
1:56.2
Pace
530
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 21 |
| Drag Factor | 108 |
March 08, 2017 17:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,742m | 1:56.2 | 223 | 1066 | 21 |
| 6:00.0 | 1,548m | 1:56.2 | 223 | 1066 | 22 |
| 12:00.0 | 1,543m | 1:56.6 | 220 | 1058 | 22 |
| 18:00.0 | 1,542m | 1:56.7 | 220 | 1057 | 21 |
| 24:00.0 | 1,548m | 1:56.2 | 223 | 1066 | 22 |
| 30:00.0 | 1,561m | 1:55.3 | 228 | 1085 | 22 |