Jeremy Martin 19:31 row
5,005m
Meters
19:31.4
Time
1:57.0
Pace
340
Calories
139
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 21 |
| Drag Factor | 109 |
March 13, 2017 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:31.4 | 5,005m | 1:57.0 | 218 | 1051 | 21 | 139 |
| 5:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 21 | 132 |
| 10:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 21 | 140 |
| 15:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 21 | 146 |
| 19:31.4 | 1,181m | 1:54.9 | 231 | 1094 | 22 |