Jeremy Martin 30:03 row
7,592m
Meters
30:03.8
Time
1:58.7
Pace
507
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 20 |
| Drag Factor | 110 |
January 28, 2019 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.8 | 7,592m | 1:58.7 | 209 | 1018 | 20 |
| 5:00.0 | 1,249m | 2:00.0 | 202 | 995 | 20 |
| 10:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 20 |
| 15:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 20 |
| 20:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 20 |
| 25:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 20 |
| 30:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 21 |
| 30:03.8 | 15m | 2:06.6 | 172 | 892 |