Jeremy Martin 15000m row
15,000m
Meters
1:06:00.1
Time
2:12.0
Pace
899
Calories
117
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 16 |
| Stroke Count | 1048 |
| Drag Factor | 123 |
January 02, 2022 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:00.1 | 15,000m | 2:12.0 | 152 | 823 | 16 | 117 |
| 4:23.2 | 1,000m | 2:11.6 | 154 | 828 | 16 | 83 |
| 4:21.8 | 2,000m | 2:10.9 | 156 | 837 | 15 | 113 |
| 4:22.4 | 3,000m | 2:11.2 | 155 | 833 | 15 | 115 |
| 4:24.5 | 4,000m | 2:12.2 | 151 | 820 | 16 | 116 |
| 4:24.8 | 5,000m | 2:12.4 | 151 | 818 | 16 | 116 |
| 4:25.7 | 6,000m | 2:12.8 | 149 | 813 | 16 | 115 |
| 4:24.7 | 7,000m | 2:12.3 | 151 | 819 | 16 | 118 |
| 4:23.4 | 8,000m | 2:11.7 | 153 | 827 | 16 | 121 |
| 4:18.4 | 9,000m | 2:09.2 | 162 | 858 | 17 | 123 |
| 4:26.9 | 10,000m | 2:13.4 | 147 | 806 | 16 | 122 |
| 4:25.3 | 11,000m | 2:12.6 | 150 | 816 | 16 | 122 |
| 4:24.7 | 12,000m | 2:12.3 | 151 | 819 | 16 | 122 |
| 4:23.9 | 13,000m | 2:11.9 | 152 | 824 | 16 | 125 |
| 4:23.5 | 14,000m | 2:11.7 | 153 | 826 | 16 | 125 |
| 4:26.8 | 15,000m | 2:13.4 | 147 | 807 | 15 | 127 |
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Workout Graph
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