Jeremy Martin 3000m row
3,000m
Meters
12:16.1
Time
2:02.6
Pace
192
Calories
128
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 20 |
| Stroke Count | 237 |
| Drag Factor | 124 |
January 03, 2022 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:16.1 | 3,000m | 2:02.6 | 190 | 952 | 20 | 128 |
| 2:27.3 | 600m | 2:02.7 | 189 | 951 | 19 | 122 |
| 2:26.8 | 1,200m | 2:02.3 | 191 | 957 | 20 | 129 |
| 2:27.4 | 1,800m | 2:02.8 | 189 | 949 | 20 | 130 |
| 2:26.9 | 2,400m | 2:02.4 | 191 | 956 | 20 | 130 |
| 2:27.7 | 3,000m | 2:03.0 | 188 | 945 | 19 | 131 |
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Workout Graph
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