Jeremy Martin 3000m row

3,000m

Meters

12:30.1

Time

2:05.0

Pace

189

Calories

126

Heart Rate

Average Watts179
Calories Per Hour916
Stroke Rate19
Stroke Count233
Drag Factor124

January 03, 2022 15:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
12:30.1 3,000m 2:05.0 179 916 19 126
2:29.0 600m 2:04.1 183 929 19 123
2:29.1 1,200m 2:04.2 182 927 19 127
2:30.5 1,800m 2:05.4 177 910 18 127
2:31.8 2,400m 2:06.5 173 895 19 126
2:29.7 3,000m 2:04.7 180 920 18 130

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Workout Graph

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