Jeremy Martin 3000m row
3,000m
Meters
12:59.5
Time
2:09.9
Pace
182
Calories
116
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 17 |
| Stroke Count | 225 |
| Drag Factor | 123 |
January 03, 2022 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:59.5 | 3,000m | 2:09.9 | 160 | 849 | 17 | 116 |
| 2:33.5 | 600m | 2:07.9 | 167 | 875 | 18 | 112 |
| 2:34.8 | 1,200m | 2:09.0 | 163 | 861 | 17 | 116 |
| 2:36.2 | 1,800m | 2:10.1 | 159 | 846 | 18 | 114 |
| 2:36.8 | 2,400m | 2:10.6 | 157 | 839 | 17 | 118 |
| 2:38.2 | 3,000m | 2:11.8 | 153 | 825 | 17 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.