Jeremy Martin 6x250m/2:30r row
1,500m
Meters
4:35.2
Time
1:31.7
Pace
139
Calories
130
Heart Rate
| Rest Distance | 131m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 1,631m |
| Overall Time | 19:35.2 |
| Average Watts | 453 |
|---|---|
| Calories Per Hour | 1860 |
| Stroke Rate | 34 |
| Stroke Count | 158 |
| Drag Factor | 144 |
January 12, 2022 16:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.2 | 1,500m | 1:31.7 | 453 | 1860 | 34 | 130 |
| 0:46.2 | 250m | 1:32.4 | 444 | 1826 | 35 | 128 |
| 0:46.2 | 250m | 1:32.4 | 444 | 1826 | 32 | 127 |
| 0:46.1 | 250m | 1:32.2 | 447 | 1836 | 34 | 129 |
| 0:46.0 | 250m | 1:32.0 | 449 | 1846 | 33 | 131 |
| 0:45.8 | 250m | 1:31.6 | 455 | 1867 | 34 | 131 |
| 0:45.0 | 250m | 1:30.0 | 480 | 1952 | 37 | 136 |
| r131m |
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Workout Graph
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