Jeremy Martin 3000m row
3,000m
Meters
12:35.5
Time
2:05.9
Pace
187
Calories
119
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 16 |
| Stroke Count | 199 |
| Drag Factor | 123 |
January 12, 2022 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:35.5 | 3,000m | 2:05.9 | 175 | 903 | 16 | 119 |
| 2:32.2 | 600m | 2:06.8 | 172 | 890 | 17 | 112 |
| 2:31.7 | 1,200m | 2:06.4 | 173 | 896 | 16 | 116 |
| 2:30.8 | 1,800m | 2:05.6 | 176 | 906 | 16 | 121 |
| 2:30.3 | 2,400m | 2:05.2 | 178 | 913 | 16 | 122 |
| 2:30.5 | 3,000m | 2:05.4 | 177 | 910 | 15 | 125 |
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Workout Graph
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