Jeremy Martin 3000m row
3,000m
Meters
12:56.9
Time
2:09.4
Pace
182
Calories
113
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 16 |
| Stroke Count | 204 |
| Drag Factor | 123 |
January 12, 2022 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:56.9 | 3,000m | 2:09.4 | 161 | 854 | 16 | 113 |
| 2:35.3 | 600m | 2:09.4 | 161 | 855 | 17 | 105 |
| 2:34.7 | 1,200m | 2:08.9 | 163 | 862 | 16 | 113 |
| 2:34.7 | 1,800m | 2:08.9 | 163 | 862 | 16 | 113 |
| 2:35.7 | 2,400m | 2:09.7 | 160 | 851 | 15 | 120 |
| 2:36.6 | 3,000m | 2:10.5 | 157 | 841 | 15 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.