Jeremy Martin 3000m row
3,000m
Meters
12:53.9
Time
2:08.9
Pace
182
Calories
114
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 18 |
| Stroke Count | 236 |
| Drag Factor | 125 |
January 19, 2022 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:53.9 | 3,000m | 2:08.9 | 163 | 861 | 18 | 114 |
| 2:33.5 | 600m | 2:07.9 | 167 | 875 | 18 | 112 |
| 2:33.5 | 1,200m | 2:07.9 | 167 | 875 | 18 | 115 |
| 2:35.5 | 1,800m | 2:09.5 | 161 | 853 | 19 | 116 |
| 2:35.7 | 2,400m | 2:09.7 | 160 | 851 | 18 | 114 |
| 2:35.8 | 3,000m | 2:09.8 | 160 | 850 | 18 | 116 |
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Workout Graph
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