Jeremy Martin 3000m row
3,000m
Meters
12:11.8
Time
2:01.9
Pace
193
Calories
132
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 18 |
| Stroke Count | 222 |
| Drag Factor | 128 |
January 25, 2022 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:11.8 | 3,000m | 2:01.9 | 193 | 963 | 18 | 132 |
| 2:28.2 | 600m | 2:03.5 | 186 | 939 | 19 | 127 |
| 2:27.3 | 1,200m | 2:02.7 | 189 | 951 | 18 | 131 |
| 2:27.3 | 1,800m | 2:02.7 | 189 | 951 | 18 | 132 |
| 2:25.8 | 2,400m | 2:01.5 | 195 | 971 | 18 | 135 |
| 2:23.2 | 3,000m | 1:59.3 | 206 | 1008 | 18 | 136 |
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Workout Graph
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