Jeremy Martin 3000m row
3,000m
Meters
12:43.9
Time
2:07.3
Pace
185
Calories
113
Heart Rate
Average Watts | 170 |
---|---|
Calories Per Hour | 883 |
Stroke Rate | 18 |
Stroke Count | 233 |
Drag Factor | 128 |
January 28, 2022 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:43.9 | 3,000m | 2:07.3 | 170 | 883 | 18 | 113 |
2:33.1 | 600m | 2:07.5 | 169 | 880 | 18 | 106 |
2:32.4 | 1,200m | 2:07.0 | 171 | 888 | 18 | 114 |
2:32.2 | 1,800m | 2:06.8 | 172 | 890 | 18 | 117 |
2:33.3 | 2,400m | 2:07.7 | 168 | 877 | 18 | 115 |
2:32.9 | 3,000m | 2:07.4 | 169 | 882 | 19 | 116 |
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Workout Graph
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