Jeremy Martin 3000m row
3,000m
Meters
13:00.0
Time
2:10.0
Pace
180
Calories
116
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 16 |
| Stroke Count | 206 |
| Drag Factor | 125 |
January 31, 2022 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,000m | 2:10.0 | 159 | 848 | 16 | 116 |
| 2:35.2 | 600m | 2:09.3 | 162 | 856 | 17 | 113 |
| 2:36.1 | 1,200m | 2:10.0 | 159 | 847 | 16 | 112 |
| 2:36.3 | 1,800m | 2:10.2 | 158 | 845 | 15 | 119 |
| 2:35.3 | 2,400m | 2:09.4 | 161 | 855 | 16 | 118 |
| 2:37.1 | 3,000m | 2:10.9 | 156 | 836 | 15 | 118 |
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Workout Graph
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