Jeremy Martin 3000m row
3,000m
Meters
12:57.8
Time
2:09.6
Pace
181
Calories
112
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 16 |
| Stroke Count | 209 |
| Drag Factor | 125 |
January 31, 2022 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:57.8 | 3,000m | 2:09.6 | 161 | 852 | 16 | 112 |
| 2:35.6 | 600m | 2:09.6 | 161 | 852 | 17 | 109 |
| 2:34.8 | 1,200m | 2:09.0 | 163 | 861 | 16 | 111 |
| 2:35.1 | 1,800m | 2:09.2 | 162 | 857 | 16 | 114 |
| 2:36.0 | 2,400m | 2:10.0 | 159 | 848 | 16 | 113 |
| 2:36.3 | 3,000m | 2:10.2 | 158 | 845 | 16 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.