Jeremy Martin 4x1500m/5:00r row
6,000m
Meters
22:11.3
Time
1:50.9
Pace
436
Calories
139
Heart Rate
| Rest Distance | 62m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 6,062m |
| Overall Time | 42:11.3 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 23 |
| Stroke Count | 521 |
| Drag Factor | 124 |
February 01, 2022 16:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:11.3 | 6,000m | 1:50.9 | 256 | 1182 | 23 | 139 |
| 5:33.0 | 1,500m | 1:51.0 | 256 | 1180 | 23 | 133 |
| 5:33.1 | 1,500m | 1:51.0 | 256 | 1179 | 23 | 139 |
| 5:32.5 | 1,500m | 1:50.8 | 257 | 1184 | 24 | 143 |
| 5:32.7 | 1,500m | 1:50.9 | 257 | 1183 | 23 | 141 |
| r62m |
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Workout Graph
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