Jeremy Martin 3000m row
3,000m
Meters
12:44.8
Time
2:07.4
Pace
185
Calories
91
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 17 |
| Stroke Count | 211 |
| Drag Factor | 124 |
February 01, 2022 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:44.8 | 3,000m | 2:07.4 | 169 | 881 | 17 | 91 |
| 2:33.5 | 600m | 2:07.9 | 167 | 875 | 18 | |
| 2:33.3 | 1,200m | 2:07.7 | 168 | 877 | 17 | 109 |
| 2:33.3 | 1,800m | 2:07.7 | 168 | 877 | 16 | 112 |
| 2:32.8 | 2,400m | 2:07.3 | 170 | 883 | 16 | 115 |
| 2:31.9 | 3,000m | 2:06.5 | 173 | 893 | 16 | 120 |
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Workout Graph
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