Jeremy Martin 3x1609m/3:00r row
4,827m
Meters
17:51.0
Time
1:50.9
Pace
350
Calories
137
Heart Rate
| Rest Distance | 47m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 4,874m |
| Overall Time | 26:51.0 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 23 |
| Stroke Count | 409 |
| Drag Factor | 125 |
February 02, 2022 16:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:51.0 | 4,827m | 1:50.9 | 256 | 1182 | 23 | 137 |
| 5:59.4 | 1,609m | 1:51.6 | 251 | 1164 | 22 | 131 |
| 5:58.8 | 1,609m | 1:51.4 | 253 | 1169 | 23 | 138 |
| 5:52.8 | 1,609m | 1:49.6 | 266 | 1214 | 24 | 143 |
| r47m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.