Jeremy Martin 3000m row
3,000m
Meters
12:50.1
Time
2:08.3
Pace
184
Calories
110
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 17 |
| Stroke Count | 212 |
| Drag Factor | 124 |
February 02, 2022 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:50.1 | 3,000m | 2:08.3 | 166 | 869 | 17 | 110 |
| 2:34.3 | 600m | 2:08.5 | 165 | 866 | 17 | 109 |
| 2:34.3 | 1,200m | 2:08.5 | 165 | 866 | 17 | 108 |
| 2:35.5 | 1,800m | 2:09.5 | 161 | 853 | 16 | 108 |
| 2:33.7 | 2,400m | 2:08.0 | 167 | 873 | 16 | 112 |
| 2:32.3 | 3,000m | 2:06.9 | 171 | 889 | 17 | 116 |
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Workout Graph
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