Jeremy Martin 3000m row
3,000m
Meters
12:47.5
Time
2:07.9
Pace
184
Calories
114
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 18 |
| Stroke Count | 232 |
| Drag Factor | 123 |
February 04, 2022 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:47.5 | 3,000m | 2:07.9 | 167 | 875 | 18 | 114 |
| 2:35.4 | 600m | 2:09.5 | 161 | 854 | 18 | 106 |
| 2:31.8 | 1,200m | 2:06.5 | 173 | 895 | 18 | 119 |
| 2:34.2 | 1,800m | 2:08.5 | 165 | 867 | 18 | 112 |
| 2:33.9 | 2,400m | 2:08.2 | 166 | 871 | 18 | 116 |
| 2:32.1 | 3,000m | 2:06.7 | 172 | 891 | 19 | 120 |
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Workout Graph
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