Jeremy Martin 5000m row
5,000m
Meters
18:58.4
Time
1:53.8
Pace
350
Calories
140
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 23 |
| Stroke Count | 431 |
| Drag Factor | 124 |
February 08, 2022 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:58.4 | 5,000m | 1:53.8 | 237 | 1116 | 23 | 140 |
| 3:51.9 | 1,000m | 1:55.9 | 225 | 1072 | 21 | 129 |
| 3:50.0 | 2,000m | 1:55.0 | 230 | 1092 | 22 | 136 |
| 3:47.7 | 3,000m | 1:53.8 | 237 | 1116 | 23 | 143 |
| 3:46.8 | 4,000m | 1:53.4 | 240 | 1126 | 23 | 146 |
| 3:42.0 | 5,000m | 1:51.0 | 256 | 1180 | 24 | 147 |
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Workout Graph
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