Jeremy Martin 3000m row
3,000m
Meters
12:53.5
Time
2:08.9
Pace
181
Calories
109
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 17 |
| Stroke Count | 224 |
| Drag Factor | 125 |
February 11, 2022 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:53.5 | 3,000m | 2:08.9 | 163 | 862 | 17 | 109 |
| 2:34.9 | 600m | 2:09.0 | 163 | 860 | 18 | 82 |
| 2:35.0 | 1,200m | 2:09.1 | 162 | 858 | 17 | 111 |
| 2:33.6 | 1,800m | 2:08.0 | 167 | 874 | 17 | 118 |
| 2:35.1 | 2,400m | 2:09.2 | 162 | 857 | 17 | 116 |
| 2:34.9 | 3,000m | 2:09.0 | 163 | 860 | 17 | 119 |
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Workout Graph
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