Jeremy Martin 5x500m/3:00r row
2,500m
Meters
8:24.6
Time
1:40.9
Pace
205
Calories
137
Heart Rate
| Rest Distance | 83m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 2,583m |
| Overall Time | 23:24.6 |
| Average Watts | 341 |
|---|---|
| Calories Per Hour | 1471 |
| Stroke Rate | 28 |
| Stroke Count | 237 |
| Drag Factor | 122 |
February 13, 2022 16:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:24.6 | 2,500m | 1:40.9 | 341 | 1471 | 28 | 137 |
| 1:41.1 | 500m | 1:41.1 | 339 | 1465 | 28 | 135 |
| 1:41.0 | 500m | 1:41.0 | 340 | 1469 | 28 | 136 |
| 1:40.7 | 500m | 1:40.7 | 343 | 1479 | 28 | 137 |
| 1:41.1 | 500m | 1:41.1 | 339 | 1465 | 27 | 138 |
| 1:40.6 | 500m | 1:40.6 | 344 | 1483 | 29 | 139 |
| r83m |
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Workout Graph
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