Jeremy Martin 5x500m/3:00r row
2,500m
Meters
8:24.6
Time
1:40.9
Pace
205
Calories
137
Heart Rate
Rest Distance | 83m |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 2,583m |
Overall Time | 23:24.6 |
Average Watts | 341 |
---|---|
Calories Per Hour | 1471 |
Stroke Rate | 28 |
Stroke Count | 237 |
Drag Factor | 122 |
February 13, 2022 16:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:24.6 | 2,500m | 1:40.9 | 341 | 1471 | 28 | 137 |
1:41.1 | 500m | 1:41.1 | 339 | 1465 | 28 | 135 |
1:41.0 | 500m | 1:41.0 | 340 | 1469 | 28 | 136 |
1:40.7 | 500m | 1:40.7 | 343 | 1479 | 28 | 137 |
1:41.1 | 500m | 1:41.1 | 339 | 1465 | 27 | 138 |
1:40.6 | 500m | 1:40.6 | 344 | 1483 | 29 | 139 |
r83m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.