Jeremy Martin 3000m row
3,000m
Meters
12:53.9
Time
2:08.9
Pace
182
Calories
110
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 17 |
| Stroke Count | 215 |
| Drag Factor | 121 |
February 13, 2022 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:53.9 | 3,000m | 2:08.9 | 163 | 861 | 17 | 110 |
| 2:35.0 | 600m | 2:09.1 | 162 | 858 | 17 | 102 |
| 2:33.8 | 1,200m | 2:08.1 | 166 | 872 | 17 | 106 |
| 2:35.5 | 1,800m | 2:09.5 | 161 | 853 | 16 | 110 |
| 2:34.5 | 2,400m | 2:08.7 | 164 | 864 | 17 | 120 |
| 2:35.1 | 3,000m | 2:09.2 | 162 | 857 | 16 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.