Jeremy Martin 3000m row
3,000m
Meters
12:52.9
Time
2:08.8
Pace
184
Calories
111
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 17 |
| Stroke Count | 216 |
| Drag Factor | 132 |
February 14, 2022 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:52.9 | 3,000m | 2:08.8 | 164 | 863 | 17 | 111 |
| 2:34.2 | 600m | 2:08.5 | 165 | 867 | 18 | 105 |
| 2:35.6 | 1,200m | 2:09.6 | 161 | 852 | 17 | 108 |
| 2:34.3 | 1,800m | 2:08.5 | 165 | 866 | 16 | 113 |
| 2:34.8 | 2,400m | 2:09.0 | 163 | 861 | 16 | 114 |
| 2:33.9 | 3,000m | 2:08.2 | 166 | 871 | 16 | 117 |
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Workout Graph
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