Jeremy Martin 5000m row
5,000m
Meters
21:38.9
Time
2:09.8
Pace
304
Calories
131
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 16 |
| Stroke Count | 348 |
| Drag Factor | 130 |
February 17, 2022 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:38.9 | 5,000m | 2:09.8 | 160 | 849 | 16 | 131 |
| 4:15.2 | 1,000m | 2:07.6 | 168 | 879 | 17 | 126 |
| 4:18.6 | 2,000m | 2:09.3 | 162 | 857 | 16 | 134 |
| 4:22.7 | 3,000m | 2:11.3 | 154 | 831 | 16 | 131 |
| 4:22.1 | 4,000m | 2:11.0 | 156 | 835 | 16 | 133 |
| 4:20.3 | 5,000m | 2:10.1 | 159 | 846 | 15 | 133 |
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Workout Graph
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