Jeremy Martin 3x750m/4:00r row
2,250m
Meters
7:50.2
Time
1:44.4
Pace
176
Calories
137
Heart Rate
| Rest Distance | 50m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,300m |
| Overall Time | 19:50.2 |
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1355 |
| Stroke Rate | 25 |
| Stroke Count | 200 |
| Drag Factor | 131 |
February 17, 2022 15:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:50.2 | 2,250m | 1:44.4 | 307 | 1355 | 25 | 137 |
| 2:37.4 | 750m | 1:44.9 | 303 | 1342 | 25 | 134 |
| 2:36.5 | 750m | 1:44.3 | 308 | 1360 | 26 | 138 |
| 2:36.3 | 750m | 1:44.2 | 309 | 1364 | 25 | 140 |
| r50m |
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Workout Graph
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