Jeremy Martin 5000m row
5,000m
Meters
21:58.0
Time
2:11.8
Pace
300
Calories
115
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 16 |
| Stroke Count | 350 |
| Drag Factor | 122 |
February 18, 2022 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:58.0 | 5,000m | 2:11.8 | 153 | 826 | 16 | 115 |
| 4:23.1 | 1,000m | 2:11.5 | 154 | 829 | 16 | 114 |
| 4:23.1 | 2,000m | 2:11.5 | 154 | 829 | 16 | 116 |
| 4:23.1 | 3,000m | 2:11.5 | 154 | 829 | 16 | 115 |
| 4:22.9 | 4,000m | 2:11.4 | 154 | 830 | 16 | 118 |
| 4:25.8 | 5,000m | 2:12.9 | 149 | 813 | 16 | 113 |
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Workout Graph
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