Jeremy Martin 3000m row
3,000m
Meters
13:00.7
Time
2:10.1
Pace
181
Calories
118
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 16 |
| Stroke Count | 214 |
| Drag Factor | 122 |
February 18, 2022 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.7 | 3,000m | 2:10.1 | 159 | 846 | 16 | 118 |
| 2:34.0 | 600m | 2:08.3 | 166 | 869 | 17 | 114 |
| 2:35.6 | 1,200m | 2:09.6 | 161 | 852 | 16 | 116 |
| 2:36.5 | 1,800m | 2:10.4 | 158 | 843 | 16 | 119 |
| 2:36.0 | 2,400m | 2:10.0 | 159 | 848 | 17 | 122 |
| 2:38.6 | 3,000m | 2:12.1 | 152 | 821 | 16 | 119 |
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Workout Graph
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