Jeremy Martin 3000m row
3,000m
Meters
12:57.6
Time
2:09.6
Pace
181
Calories
91
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 17 |
| Stroke Count | 215 |
| Drag Factor | 123 |
February 18, 2022 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:57.6 | 3,000m | 2:09.6 | 161 | 853 | 17 | 91 |
| 2:35.5 | 600m | 2:09.5 | 161 | 853 | 17 | |
| 2:34.6 | 1,200m | 2:08.8 | 164 | 863 | 17 | 110 |
| 2:35.1 | 1,800m | 2:09.2 | 162 | 857 | 16 | 110 |
| 2:35.5 | 2,400m | 2:09.5 | 161 | 853 | 17 | 118 |
| 2:36.9 | 3,000m | 2:10.7 | 157 | 838 | 16 | 117 |
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Workout Graph
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