Jeremy Martin 3000m row
3,000m
Meters
13:01.0
Time
2:10.1
Pace
181
Calories
120
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 17 |
| Stroke Count | 217 |
| Drag Factor | 124 |
February 19, 2022 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:01.0 | 3,000m | 2:10.1 | 159 | 846 | 17 | 120 |
| 2:32.9 | 600m | 2:07.4 | 169 | 882 | 18 | 118 |
| 2:35.0 | 1,200m | 2:09.1 | 162 | 858 | 17 | 121 |
| 2:37.0 | 1,800m | 2:10.8 | 156 | 837 | 17 | 120 |
| 2:36.9 | 2,400m | 2:10.7 | 157 | 838 | 16 | 122 |
| 2:39.4 | 3,000m | 2:12.8 | 149 | 813 | 16 | 122 |
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Workout Graph
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