Jeremy Martin 5000m row
5,000m
Meters
21:40.9
Time
2:10.0
Pace
304
Calories
119
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 16 |
| Stroke Count | 342 |
| Drag Factor | 120 |
February 22, 2022 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:40.9 | 5,000m | 2:10.0 | 159 | 847 | 16 | 119 |
| 4:19.3 | 1,000m | 2:09.6 | 161 | 852 | 16 | 114 |
| 4:18.9 | 2,000m | 2:09.4 | 161 | 855 | 16 | 120 |
| 4:20.6 | 3,000m | 2:10.3 | 158 | 844 | 15 | 120 |
| 4:22.6 | 4,000m | 2:11.3 | 155 | 832 | 16 | 120 |
| 4:19.5 | 5,000m | 2:09.7 | 160 | 851 | 15 | 122 |
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Workout Graph
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