Jeremy Martin 3000m row
3,000m
Meters
12:57.4
Time
2:09.5
Pace
182
Calories
117
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 15 |
| Stroke Count | 198 |
| Drag Factor | 120 |
February 23, 2022 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:57.4 | 3,000m | 2:09.5 | 161 | 853 | 15 | 117 |
| 2:33.7 | 600m | 2:08.0 | 167 | 873 | 16 | 115 |
| 2:34.3 | 1,200m | 2:08.5 | 165 | 866 | 16 | 120 |
| 2:36.9 | 1,800m | 2:10.7 | 157 | 838 | 15 | 115 |
| 2:35.2 | 2,400m | 2:09.3 | 162 | 856 | 15 | 118 |
| 2:37.2 | 3,000m | 2:11.0 | 156 | 835 | 15 | 119 |
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Workout Graph
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